Key points to remember
- I was a daily smoker of classic cigarettes and rolling tobacco.
- Classic electronic cigarettes didn't help me: too many parts, coils, costs, and complexity.
- The puff was a simple, effective, and maintenance-free alternative for me.
- Result: 2 years without buying a single cigarette.
- Improvements noticed: better body odor, better breath, better taste of food, less phlegm.
- Significant savings: about €4,600 over two years compared to Marlboro packs.
- Today, I use long-lasting models (Razzbar 15000/30000, JNR Falcon, Mega Box) depending on my needs.
- When the urge to smoke returns, I take 2–3 puffs on my puff and the craving disappears.
- This is a personal testimony, not medical advice: I only share my real experience.
Introduction
Quitting smoking is never easy, especially after several years of classic cigarettes or rolling tobacco. Many smokers today are looking for a modern alternative to tobacco to reduce or quit their consumption.
In this article, I share my real story, unfiltered: how I managed to quit cigarettes thanks to puffs, while all other methods had failed. If you're looking for an honest, authentic testimony based on real experience, you'll find a complete account here to inspire you.
My smoking past: between classic cigarettes and rolling tobacco
For years, I smoked like many people: first classic cigarettes, then rolling tobacco, mainly for economic reasons.
Yet, I never imagined buying rolling tobacco tins. I used to say to myself: "I'll never smoke roll-ups like a schlub." And yet, with the price of packs rising, I ended up doing it.
Smoking was part of my routine, even though I lived with daily consequences:
- smell of stale tobacco on clothes and hair,
- irritated and congested throat,
- shortness of breath and quicker fatigue,
- daily cigarette addiction.
Why the classic electronic cigarette didn't work for me
Before discovering puffs, I tried classic electronic cigarettes with bottles of e-liquid. On paper, it seemed like a good solution. In reality, I was quickly discouraged.
Coils to change constantly
When the coil was burnt, the taste became bad, even burnt. It had to be changed regularly. Except each shop sold different models, with specific coils.
Models incompatible with each other
From one store to another, the models were not compatible. Result: I never found the right spare part and ended up buying a new complete electronic cigarette.
Too many technical constraints
Between coils, e-liquids to fill, settings, possible leaks, batteries to recharge... all of this became a real mental burden. In the long run, it was more a source of stress than a help.
A draw too weak for me
The draw and throat hit were often too "light" for a smoker used to classic cigarettes. I couldn't find the sensations I was looking for.
Conclusion: it was expensive, complicated, and unsatisfying. After several attempts, I gave up and went back to classic tobacco.
The click: my first Tornado 9000 puff
The real click happened one day when a friend let me try a Tornado 9000 RandM. From the first puffs, I felt a huge difference.
- The taste was incredible.
- The draw was powerful, satisfying.
- The throat hit was at the level I was looking for.
- No coil to change.
- No liquid to fill.
- No adjustments to make.
For me, the puff was the electronic cigarette without all the technical problems.
A Tornado 9000 lasted me about 6 to 7 days for €15, which was quite reasonable compared to what I used to spend on cigarette packs.
Plus, the flavors were exceptional and varied: strawberry, blueberry, kiwi, passion fruit, guava, Love 66... I started to enjoy it where before I mostly smoked out of habit.
Positive changes felt quickly
A better body odor
Very quickly, I noticed I no longer smelled the cold cigarette. My clothes, my hair, my breath... everything smelled less like tobacco. My surroundings noticed the change almost before I did.
Less phlegm and throat discomfort
With regular cigarettes, I often had a heavy throat with regular phlegm. Switching to puffs, this sensation lessened over the days.
A better taste of food
I realized I could taste flavors more, especially for certain sweet or spicy dishes. The taste of food seemed clearer, more enjoyable.
A visible change for my girlfriend
My girlfriend noticed very quickly: she told me I smelled better, that I looked healthier and had a better complexion. Feedback like that motivates you even more not to go back.
The economic impact: huge savings in the long term
When I was still smoking, a pack of Marlboro cost around 12,80 €. I used to buy about one every other day, roughly 15 packs per month.
- €12.80 × 15 packs = €192 per month
- €192 × 12 months = €2,304 per year
- €2,304 × 2 years = €4,608 over two years
By stopping buying cigarettes and replacing them with puffs, I drastically reduced these expenses. The larger capacity models allow even more savings in the long run.
My long-lasting models: the ones that helped me hold on
Over time, I switched to models with more capacity, to save even more and have better autonomy.
Razzbar 15000
Among my favorite flavors:
- peach mango guava,
- cola ice,
- blueberry ice.
Razzbar 30000
The Razzbar 30000 lasts me about two and a half weeks, which is very cost-effective compared to classic tobacco.
JNR 18000 Falcon and 25000 Mega Box
From time to time, I get a JNR 18000 Falcon or a JNR 25000 Mega Box. I find they have a very pronounced and sweet taste, a bit more expensive than the Razzbar, but very satisfying in terms of experience.
Today, when I have a craving to smoke a cigarette, I just take 2 to 3 puffs on my puff, and the craving quickly calms down.
Two years without cigarettes: a very positive outcome
Now, it's been two years since I stopped buying cigarette packs. The outcome is very positive, both for my health and my wallet.
- Better breath and less shortness of breath.
- Better complexion and healthier skin tone.
- Less unpleasant smell related to tobacco.
- Significant long-term savings.
- Better self-confidence and a better image with others.
- Even my sexual performance has improved, which I never would have imagined at first.
I mainly use 2% (that is 20 mg of nicotine), and from time to time, I even have a puff without nicotine. The most important thing: I no longer felt the need to buy cigarettes.
Conclusion: why the puff really helped me quit smoking
I do not claim that the puff is a miracle solution valid for everyone. I simply share my personal experience.
For me, the puff was:
- the simplest method,
- the most accessible,
- the least restrictive,
- the one that gave me the most concrete results.
It allowed me to gradually quit tobacco, save money, improve my quality of life and overall health. If you recognize yourself in my journey, maybe my testimony can inspire you to try an alternative different from traditional cigarettes.
FAQ: Frequently asked questions about my tobacco quitting thanks to puffs
Did the puff really help me quit smoking?
Yes, in my personal case, the puff was the key factor. After several failures with other solutions, it is the only method that allowed me not to buy cigarettes for two years.
How long did it take me to completely quit cigarettes?
The transition was relatively quick. As soon as I found a puff that suited me in terms of taste, draw, and hit, I almost no longer felt the need to light a traditional cigarette.
Have puffs helped me save money?
Yes, clearly. Compared to the price of cigarette packs, switching to puffs allowed me to save several thousand euros over two years.
Do I still feel the urge to smoke a cigarette?
From time to time, the craving can come back out of habit or in certain social situations. But a few puffs on a puff are enough to calm this craving.
Do I recommend the puff to all smokers?
I don't give medical advice. I can only say that in my case, the puff was an effective solution to quit tobacco. Everyone must find the method that suits them, possibly with the advice of a healthcare professional.
